IN THIS LESSON

Having an Emotional Health Formula can increase your confidence in yourself and you're healing. Remember that your healing is more than a formula, so use this term lightly. And remember that what works today might not work tomorrow so it is important to audit your Emotional Health Formula for certain seasons of your life.

Lesson 4 To Do's:

  1. Download the Emotional Health Work worksheet and put in binder.

  2. PDF on How to Find The Right Healing Methods for YOU linked below. ⬇️

    1. How to Find the Right Healing Method for You

  • If you have any questions please email hello@alikates.co and a member of the team will be in touch.