Hi, I’m Ali

My journey into emotional wellness began with my own experience navigating burnout and disconnection. Over time, I immersed myself in the study of somatic healing, trauma-informed care, and nervous system regulation—not just as concepts, but as tools that truly change how we show up in life and work.

What began as one-on-one coaching evolved into Be‑Well, a mental health events company creating transformational wellness experiences for teams. Today, my work focuses on helping organizations foster sustainable performance and emotional resilience through evidence-informed workshops, retreats, and wellness activations.