Step 1: Emotional Health Essentials
IN THIS LESSON
This lesson will set you up for success inside of Emotional Health Accelerator.
Lesson 3 To Do’s:
Get a binder or journal to keep your Emotional Health Work worksheets and notes that you take throughout the course.
Download and complete the Emotional Health work worksheets below.
Create your OWN weekly routine. Get out your calendar and write down which days you are going to work on Emotional Health Accelerator.
Identify where you are in the Dunning-Kruger Effect.
Here is a timeline to follow to complete EHA in 3 months.
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If you are needing extra support or have questions pleas email hello@alikates.co and a member of the team will be in touch.