Founder of Be‑Well

We help organizations foster emotional resilience through science‑backed wellness experiences.

Workplace Workshops • Wellness Days • Retreats

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Hi, I’m Ali!

Hi, I’m Ali—founder of Be-Well. We help teams feel better and work better by teaching emotional wellness and practical tools to manage stress and prevent burnout.

I didn’t start in wellness, I went to school to be in broadcasting

like Erin Andrews. But after facing my own battle with my own health, I turned that setback into my purpose; and built a career helping others heal and perform at their best.

Through Be-Well, I help teams improve retention, focus, and cohesion, creating lasting impact that goes far beyond the event day. I believe when people feel safe in their bodies, they do their best work.

Why Be‑Well?

  • We design wellness experiences that help teams feel better, communicate better, and work better—grounded in nervous system science and emotional intelligence.

  • We design immersive, somatic-informed experiences rooted in trauma safety, nervous system science, and emotional intelligence.

  • Our goal: sustainable wellbeing, deeper connection, and lasting culture impact through workshops, wellness days, and retreats.

Let's Talk

Curious what this could look like for your team?

Be-Well is for YOU!

Are you ready to bring real, lasting wellness into your workplace? Experiences that move beyond surface-level perks—and actually shift how your team feels, functions, and connects? Ready to reduce burnout, build emotional resilience, and create a culture grounded in care, not just productivity?

If you answered “yes,” Be-Well was made for you. We design science-backed workshops, wellness days, and retreats that help teams regulate stress, reconnect to themselves, and show up more fully—at work and in life. If you’re a People Ops leader, HR partner, or brand manager looking to support your team in a deeper way, let’s talk.

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Client Testimonials ✨

  • Paige Pritchard

    Ali's training on how to heal your nervous system was invaluable to my community and even a year later my members are still raving about her teachings. She has a gift of taking a complicated and heavy topic and making it interesting, digestible,and actionable. My members had so many “ah-ha”moments that helped things click into place so they could understand themselves on a deeper level and also be equipped with clear steps on how to change their life and finances for the better moving forward.If you are considering having Ali speak to your organization, do it. Your company, community, and culture will be better for it.

  • Julia, Workshop Attendee

    "That was such an incredible workshop. The way you presented the information and broke it down and explained it was so amazing. It was what I've been avoiding but exactly what I needed to hear. I can't thank you enough."

  • Samantha, Retreat Attendee

    "Ali has a gift for creating deeply transformative spaces. Her retreat was unlike anything I’ve experienced—calm, welcoming, and powerfully effective. She facilitated a healing environment that felt safe and empowering, without pressure or performative expectations. Ali’s approach helped me reconnect with myself, embrace personal growth, and walk away feeling renewed, grounded, and truly seen."

TRAINED BY

 

The Workplace Wellness Edit

Workplace Wellness Edit
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