Be-Well by Ali Kates is more than just a wellness perk. It’s a strategic investment in your workforce’s well-being.
Drive measurable improvements in employee retention, focus, and team cohesion through somatic wellness rooted in neuroscience and emotional intelligence.
The most successful companies in 2025 are investing in the emotional health of their people. Let’s make your team one of them.
Elevate Your Team’s Performance with Exclusive Wellness Experiences.
Be-Well by Ali Kates
A tailored approach to workplace wellness that addresses the root causes of stress and burnout
At Be-Well by Ali Kates, we design immersive experiences that align with your leadership and culture, offering workplace wellness solutions that foster emotional resilience, enhance team dynamics, and support long-term productivity. Your team will walk away with tools, habits, and emotional skills that benefit them daily—empowering them to perform their best, even in high-pressure environments.
The Challenge
Burnout, stress, and emotional exhaustion in the workplace are at an all-time high, yet traditional wellness programs fail to address the root causes.
The Solution
Be-Well by Ali Kates delivers emotionally intelligent workplace wellness solutions that help teams feel and perform their best. Rooted in neuroscience, emotional wellness and somatic practices, our approach addresses the root causes of burnout—empowering employees with tools to regulate their nervous systems, improve focus, and build emotional resilience. The result? Stronger, more connected teams and lasting impact that drives retention, productivity, and well-being.
Our Services
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Our Services *
Nourish & Reset Session
60 minute virtual or in-person workshops focused on nervous system regulation, somatic practices, and practical tools for lasting wellness.
Wellness Event Integration
Seamless integration into your corporate events, with Be-Well by Ali Kates overseeing and facilitating wellness activations that align with your existing event structure.
Full Service Wellness Events
Full-service, white-glove planning and facilitation of corporate wellness events, including venue selection, dining, experiences, and workshop curation. Perfect for transformative and impactful events.
Why Choose Be-Well by Ali Kates?
At Be-Well by Ali Kates, we offer more than wellness programs – we bring proven strategies and real-world experience that help high-performing teams thrive. Led by Ali Kates, who has successfully worked with hundreds of clients to enhance emotional well-being and team performance, we know what truly works in fostering long-term success.
Our approach combines somatic healing, nervous system regulation, and stress management techniques, all tailored to help high performers thrive under pressure. By blending practical tools with deep emotional support, we create wellness experiences that not only make an immediate impact but foster lasting change within your team. We’re committed to helping organizations like yours cultivate a culture of resilience, increased productivity, and holistic well-being — ensuring sustainable success for your team.
What Leaders and Teams Are Saying
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What Leaders and Teams Are Saying ~
Paige Pritchard, Founder of Overcoming Overspending
Ali's training on how to heal your nervous system was invaluable to my community and even a year later my members are still raving about her teachings. She has a gift of taking a complicated and heavy topic and making it interesting, digestible, and actionable. My members had so many "ah-ha" moments that helped things click into place so they could understand themselves on a deeper level and also be equipped with clear steps on how to change their life and finances for the better moving forward. If you're considering having Ali speak to your organization, do it. Your company, community, and culture will be better for it.
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