heal your life
Your past doesn’t define you. Become the emotionally healthiest person you know through somatic healing.
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Hi, I’m Ali!
Hi, I’m Ali Kates—somatic healing practitioner, trauma-informed coach, and founder of Be-Well.
After healing from chronic illness and burnout, I made it my mission to help others reconnect to themselves and feel safe in their bodies again. What started as one-on-one healing work has now grown into Be-Well: a workplace wellness company offering science-backed, human-first experiences for companies that care about their people.
Through Be-Well, we support teams with workshops, wellness days, and curated retreats that don’t just feel good in the moment—but make a lasting difference in how people feel and function every day.
And while my focus is now on helping organizations build healthier cultures from the inside out, I still offer a limited number of 1:1 coaching spots for individuals seeking deeper personal transformation.
When emotions are not fully processed they get stored in the body. To fully heal you have to address the body.

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“The stress and worry I feel are overwhelming, I don’t even know where to begin to get help. It feels like I have option paralysis.”
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“I know that something is wrong. I know that I have pain and that it’s holding me back, but I don’t know how to deal with it.”
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“I have so much gratitude for the life that I live, but something is still wrong and I’m ready to figure out why.”
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“What if this is it? I worry that the way that I feel right now is how I will feel forever. My self-doubt prevents me from living in my fullest potential.”
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“It feels insensitive to focus on my own needs when there are so many people who have it way worse.”
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“I know that something feels ‘off’ in my body and I’m willing to figure out why.”
Does this sound like you?
A Coaching container is for YOU!
Are you ready for radical accountability? A healing container that allows you to be fully seen and heard? Ready to finally feel empowered by your emotions instead of burnt-out by them? Ready to have a full mind/body/soul shift?
If you answered “yes” Emotional Health Coaching, my signature private coaching program might be the perfect fit for you. I am currently accepting new clients. Space is limited, if you are interested fill out an application and a member of my team will be in contact.

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Client Testimonials ✨
Vision board and big dreams…